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How can you prioritize pleasure in your art-making? What feels like play in your art-making? For me it’s choosing colors, experimenting with new techniques, and making layers. I love being in the zone and feeling completely connected to the process of creating.
About the Author
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Kara Ashley-Gilmore believes in the use of our innate creativity for our wellness and healing. She is a Licensed Clinical Mental Health Counselor, Board-Certified Art Therapist, Somatic Experiencing Practitioner, and a mixed-media artist at the Art Place Studios, in Hendersonville. Ultimately, all of her work is about helping people be more creative, use their creativity for personal growth, and incorporate creativity into their daily lives. Her art therapy workshops are tailored to those who appreciate opportunities for creative exploration–with gentle guidance–in a non-judgemental, quiet atmosphere. Learn more about her art at www.karagilmore.com.